Kristina Fecik
Licensed Marriage and Family Therapist
PH: 321-795-2612
Licensed Marriage & Family Therapist
Services
Therapy can be a valuable space to step back from the demands of work, relationships, and everyday life and gain a clearer understanding of what you need-- and what may be getting in the way.
I work with high achieving professionals navigating the pressures that often accompany successful, demanding lives, including stress, anxiety, relationship challenges and major life transitions. Whether your feeling overwhelmed, struggling to find balance, working through a difficult relationship, or adjusting to a significant change, therapy can help you move forward with greater clarity and intention.
I offer individual and couples therapy, with an approach that is collaborative, practical, and grounded in established clinical research.
Manage stress, anxiety & pressure
Navigate demanding careers and work-life balance
Build confidence and greater self-awareness
Strengthen relationships and communication
Navigate life transitions and personal change
Create greater clarity, balance, and fulfillment
Improve communication
Navigate conflict more effectively
Understand each other's perspectives
Rebuild trust and connection
Strengthen emotional and physical intimacy
Develop healthier patterns together
Protect and strengthen your relationship amid the demands of work and life
Receive education on couples research to improve your relationship
Identify communication styles to avoid and learn new strategies that work
Learn how to manage conflict effectively
Communicate needs respectfully and effectively
Establish solid rituals to improve closeness and connection
Understand
your partner's perspective
Learn how to maintain romance and passion